THERAPY FOR INDIVIDUALS, COUPLES & FAMILIES
Therapy Services in California
Support for meaningful change.
At Alison Hunter Therapy, we provide relational, collaborative therapy for individuals, couples and families throughout California.
Whether you’re navigating relationship challenges, anxiety, trauma, parenting, a major life transition, chronic stress or simply feeling disconnected from yourself, our therapists offer a space to slow down, understand what’s happening beneath the surface and find a way forward that feels more connected and intentional.
Alongside traditional talk therapy, our team offers experiential approaches including equine-assisted psychotherapy, nature-based therapy and ketamine-assisted psychotherapy.
Couples Therapy & Relationship Counseling
Our therapists help individuals and couples better understand the patterns shaping their relationships, communicate more openly, navigate conflict and create deeper, more authentic connection.
Whether you’re strengthening an already healthy relationship or wondering how to move forward through a difficult season, therapy offers space to understand each other differently.
Communication, conflict, intimacy & connection
Strengthening relationships through difficult seasons
Building a strong foundation before marriage
Support for doubt, insecurity & recurring relationship fears
Anxiety, Trauma & Life Transitions Therapy
Sometimes you know exactly why you’re struggling. Other times, life simply begins to feel heavier, smaller or harder to navigate.
Our therapists help clients understand the experiences and patterns contributing to distress while developing greater self-awareness, resilience and connection to themselves.
For worry, overwhelm & feeling constantly on edge
Processing painful experiences and their lasting impact
Support through change, loss & new chapters
Child, Teen & Family Therapy
Growing up, and raising a family, comes with seasons when everyone could use a little more support.
Our therapists work collaboratively with children, teens, parents and families to better understand what’s happening beneath behaviors and emotions, strengthen relationships and create healthier patterns within the family system.
Support for emotional, behavioral & developmental challenges
Improving communication, connection & family dynamics
Guidance for navigating the complicated parts of parenting
Therapy for Stress, Burnout & High-Stress Careers
Our therapists understand that chronic stress and burnout aren’t always solved by simply “doing less.” Therapy can help you understand the emotional impact of demanding work, reconnect with yourself outside of your professional role and create more sustainable ways of moving through life.
For exhaustion, overwhelm & chronic stress
For the emotional weight of demanding careers
Experiential & Integrative Therapy
Meaningful therapy doesn’t always have to happen sitting across from someone in a traditional office.
Alongside talk therapy, members of our team offer experiential and integrative approaches that can bring movement, nature, animals and different forms of reflection into the therapeutic process.
These approaches aren’t about replacing conversation. They offer another way to notice patterns, experience relationships and engage with the work happening in therapy.
Experiential therapy incorporating connection with horses
Bringing movement, nature & the outdoors into therapy
Ketamine-Assisted Psychotherapy
Therapeutic support for preparation, exploration & integration
THERAPY ACROSS CALIFORNIA
Online & In-Person Therapy Across California
Our therapists provide online therapy throughout California, making it possible to access relational, individualized support from wherever you call home.
In-person, nature-based and experiential therapy services are also available in select Northern and Central California communities.
Therapy in Salinas
Explore therapy for adults, couples, children, teens and families in Salinas, California, including in-person services.
Connections Boarding Stables 22400 Indian Springs Rd
Salinas, CA 93908
Therapy in Auburn
Explore therapy services for individuals, couples and families in Auburn and the surrounding Northern California communities.
Therapy in Truckee
Find therapy in Truckee for relationships, anxiety, trauma, stress, life transitions and other challenges, with virtual and select experiential options.
How Do I Know Which Type of Therapy Is Right for Me?
You don’t need to arrive knowing exactly what kind of therapy you need.
Maybe you know you’re anxious but aren’t sure why. Maybe your relationship feels different and you can’t quite name what changed. Maybe your child is struggling. Maybe work has taken over your life. Or maybe you simply know that the way things are right now isn’t how you want them to stay.