THERAPY IN SALINAS, CALIFORNIA

Therapy in Salinas, CA

Support that makes room for the whole person.

Alison Hunter Therapy provides thoughtful, individualized therapy for adults, couples, teens, and families in Salinas and throughout the surrounding Monterey County area.

Connections Boarding Stables 22400 Indian Springs Rd
Salinas, CA 93908

FINDING A THERAPIST

Looking for a Therapist in Salinas?

Sometimes you know exactly why you're looking for therapy.

Something happened.

Your relationship is struggling. Anxiety has gotten louder. Your child isn't doing well. Work has become unsustainable. You're going through a major transition and don't quite recognize your life anymore.

Other times, it's harder to explain.

Things technically look okay, but you don't feel okay inside them.

You may feel disconnected, overwhelmed, restless, stuck, or simply aware that the way you've been coping isn't working particularly well anymore.

Alison Hunter Therapy provides counseling in Salinas for people who want space to understand what's happening- not just another list of strategies to manage it.

ONLINE THERAPY

Online Therapy in Salinas, CA

You don't necessarily need to drive across Salinas- or across Monterey County- to meet with your therapist.

Online therapy allows eligible clients to attend sessions privately from home, work, or another appropriate location within California.

Teletherapy may be particularly helpful if you:

  • have a demanding work schedule

  • have caregiving responsibilities

  • prefer meeting from your own environment

  • have transportation or mobility considerations

  • travel within California

  • want access to a therapist who isn't located immediately nearby

For many clients, removing the commute makes consistent therapy considerably easier to fit into actual life.

THERAPY SERVICES

Therapy Services for Individuals, Couples & Families

Whether you're navigating challenges in a relationship, carrying the impact of past experiences, worried about your child, or simply realizing that something in your life needs to change, you don't have to figure it out alone.

Our therapists provide individualized support across a range of concerns and stages of life.

Anxiety, Trauma & Life Transitions Therapy

Therapy for Stress, Burnout & High-Stress Careers

BEYOND THE TRADITIONAL THERAPY ROOM

Equine, Nature-Based & Ketamine-Assisted Therapy

Sometimes a different setting opens something new.

Therapy doesn't always have to look like sitting across from someone in an office.

Alongside traditional psychotherapy, members of our team offer experiential and integrative approaches that invite presence, curiosity and new ways of engaging in the therapeutic process.

Equine-Assisted Psychotherapy

Equine-assisted therapy brings therapeutic work into an experiential setting alongside horses, creating opportunities to explore emotions, relationships, and connection in the present.

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Nature-Based Therapy

Nature-based therapy incorporates movement, the outdoors and the natural environment into the therapeutic process, offering another way to slow down, reflect and engage with the work.

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Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy combines intentional therapeutic support with opportunities for deeper emotional exploration, reflection and integration.

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AROUND SALINAS

Therapy Near Salinas & Monterey County

Alison Hunter Therapy serves clients in Salinas and the surrounding region.

Depending on clinician availability, location, and the service you're seeking, clients may come from communities throughout Monterey County and the surrounding Central Coast.

Online therapy is also available to eligible clients throughout California, giving you access to care even when distance or scheduling makes in-person therapy difficult.

If you're unsure whether we can work with you based on where you live, reach out.

We'll help you determine what options are available.

THERAPY IN SALINAS, CALIFORNIA

You Don't Have to Figure It All Out Before You Reach Out.

Knowing something needs to change is enough of a place to begin.

Connect with Alison Hunter Therapy to explore therapy options in Salinas and find support that fits what you're looking for.